The Art of Saying No

The Art of Saying No

HEALTH & WELLNESS Atherton Drenth 7 Nov 2016 “No is a complete sentence” Annie Lamott I love this statement. It is the epitome of boundary setting. The quintessential statement that is instantly and resolutely definitive. I often find myself in conversation with...
You’ve Changed!

You’ve Changed!

CONSCIOUSNESS Atherton Drenth 3 May 2019 There is nothing more deadly than to be told by an old friend that you have changed! It is often said with a subtle hint of despair in their voice or with a look of outright disgust. Hearing those words spoken by a dear friend...
You Are No Longer Relevant

You Are No Longer Relevant

CONSCIOUSNESS Atherton Drenth 27 November 2018 A short time ago I was driving across town and thinking about my kids. They are all grown up now and have moved away. Their lives are in full swing with jobs, babies and the obligations that are a natural result of...
The Healing Power of Vitamin C

The Healing Power of Vitamin C

HEALTH & WELLNESS Atherton Drenth 01 OCTOBER 2018 Mark Twain once said; ‘a crank is a crank only until he’s been proved correct.’ In November 2009 Dr. Gifford-Jones a Toronto physician-author wrote an article about the healing power of Vitamin C....